McDonald’s Egg BLT McMuffin (Price, Calories, Ingredients)
The Egg BLT McMuffin is one of the most flavour-packed breakfast sandwiches on the McDonald’s Canada menu. It brings together a freshly cracked Canada Grade A egg, crispy hickory-smoked bacon, lettuce, tomato, mayo-style sauce, and a slice of processed cheese, all stacked on a toasted English muffin.
Many Canadians choose it as a morning upgrade because it delivers both protein and freshness. You can also earn rewards and access better deals through the McDonald’s app, and you can share your experience through McDonald’s survey Canada for bonus savings.
This guide covers its current Canadian price, calories, nutrition, ingredients, allergens, and the best ways to enjoy it.
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Egg BLT McMuffin Price in Canada
The Egg BLT McMuffin costs CA$6.39 at most McDonald’s Canada restaurants.
Delivery apps like Uber Eats and DoorDash may display higher prices because of service fees.
Egg BLT McMuffin Calories & Nutrition
Calories: 360 Cals
Serving Size: 154g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 | — |
| Fat | 19g | 25% |
| Saturated Fat | 7g | 37% |
| Trans Fat | 0.3g | — |
| Carbohydrates | 29g | — |
| Fibre | 2g | 7% |
| Sugars | 3g | 3% |
| Protein | 16g | — |
| Sodium | 700mg | 30% |
| Cholesterol | 205mg | — |
| Potassium | 175mg | 5% |
| Calcium | 200mg | 16% |
| Iron | 2.5mg | 14% |
Egg BLT McMuffin Ingredients (Canada)
Butter
- The butter is made from pasteurized cream and salt and may contain annatto for colour.
Leaf Lettuce
- The sandwich uses fresh leaf lettuce to add crisp texture and lightness.
Mayonnaise-Style Sauce
- The sauce blends soybean oil, mustard, liquid egg yolk, vinegar, salt, and seasonings to create a smooth, tangy spread.
Bacon Slice
- The bacon is made from pork and seasoned with salt, sugar, smoke flavouring, and curing agents for its savoury taste.
Processed Cheese
- The processed cheese includes milk, modified milk ingredients, annatto colouring, salt, enzymes, and soy lecithin for smooth melting.
Tomato Slice
- The tomato slice is fresh-cut and adds moisture and brightness to the sandwich.
Egg
- The egg is a Canada Grade A cracked egg cooked on the grill with clarified butter.
English Muffin
- The English muffin is made with enriched wheat flour, yeast, corn meal, vegetable oil, barley malt, and leavening agents to create a soft, toasted base.
Allergen Information
The Egg BLT McMuffin contains milk, egg, wheat, barley, soy, and mustard.
It may also be exposed to shared equipment, so guests with severe allergies should ask staff before ordering.
Best Pairings & Breakfast Tips
- Pair it with a McCafé Latte or Americano for a balanced breakfast.
- Add a Hash Brown if you want a more filling meal.
- Choose Orange Juice for a fresh contrast to the bacon and mayo-style sauce.
- Combine it with another McMuffin if you love double-protein mornings.
Item Availability
The Egg BLT McMuffin is available during McDonald’s Canada breakfast hours, which typically end at 11 a.m.
Some 24-hour or airport stores may offer extended morning service.
FAQs
1. How much is the Egg BLT McMuffin in Canada?
It costs CA$6.39 at most McDonald’s locations.
2. How many calories are in the Egg BLT McMuffin?
The sandwich contains 360 calories.
3. Does the Egg BLT McMuffin have real eggs?
Yes, it includes a freshly cracked Canada Grade A egg cooked on the grill.
4. Is the Egg BLT McMuffin available all day?
No. It is only served during breakfast hours, usually until 11 a.m.
5. Does it include cheese?
Yes. The sandwich has a slice of processed cheese for added creaminess.
